Visualization as a Tool for Healing, Goal Setting and Excellence

Visualization is an excellent tool for healing, goal setting, achieving excellence and creating balance since the mind understands and communicates with the body in the language of images. Images may include sounds, visions, tastes, smells and feelings or any combination of sensual stimuli.

Imagery can relieve pain, boost immunity, speed healing, alleviate depression, and minimize stress, and lower blood pressure, heart rate and anxiety level. It has been used for “seeing” by many religions, including the Navajo, ancient Egyptians and Greeks. It is an effective tool that is frequently used by world-class athletes and peak performers. Effective leaders are visionaries who imagine potentials and possibilities. By working through details in advance, they can flawlessly implement plans.

Using the Blueprint for the Human Spirit as a model for growth and change, Dr. Gerali guides clients through the visioning process. She assist as they become aware of their heart’s desires, establish and commit to their life goals, create a concrete plan for achieving goals, and take action.
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This process is effective for personal growth, professional success and spiritual awakening. With her keen intuitive abilities, Dr. Gerali helps clients quickly focus on their goals and establish momentum in achieving their goals. One-on-one sessions are provided in person (in Southwest Florida) or via the telephone.